Vital Chiropractic Care

Vital Chiropractic is about the health of your whole body – including your mental and emotional wellbeing. Our highly trained chiropractors believe that you deserve to live a happy, fulfilling life. We want to see you thrive and succeed at everything you do.

For this reason, not only do we provide gentle, natural and effective chiropractic care for people of all ages and backgrounds, we have also committed to providing information, education and resources about complete mind & body wellness. So no matter what your health goals are, at Vital Chiropractic & Wellness we can help you achieve them.

Chiropractic Adjustments

Chiropractic adjustments are safe, gentle and effective. At Vital Chiropractic & Wellness, we are trained in a variety of techniques ranging from traditional manual adjustments to low force techniques including; Sacro Occipital Technique and the Activator® instrument, so that every person’s needs are covered.

We utilise special chiropractic drop tables to adjust your pelvis and thoracic spine. We also use pregnancy pillows and tables which allow us to look after women right up to their final stages of pregnancy. We have special programmes for babies and children and our chiropractors have undertaken extensive postgraduate training to ensure they receive the very best care.

Sacro Occipital Technique

Sacro Occipital Technique (SOT) is a comprehensive, gentle and innovative technique of chiropractic. It is so named because of the relationship between the sacrum (base of the spine) and the occiput (base of the skull).

One of the functions of the sacrum is to pump Cerebro-Spinal Fluid (CSF) from the base of the spine back up the spinal canal to the brain and throughout the nervous system. CSF acts as the circulatory system of the brain and spinal cord. Sacro Occipital technique utilises an extensive checking system and then uses pelvic blocks to reposition and adjust the spine and pelvis into correct alignment for movement and Cerebro-Spinal Fluid flow.

SOT can also provide profound change and improvement for people suffering from disc issues as well as any type of injury or strain to the pelvis. Read more on the SOT website:

Neuro Emotional Technique

Sometimes your emotional health is the reason your body is not recovering. Neuro Emotional Technique or NET for short, is a Mind-Body Technique concerned with clearing negative emotional patterns which can impact on both our physical and mental health and wellbeing.

Stress and negative emotions can be linked to an event from your past that involves pain, failure, fear, feelings of worthlessness, and feeling unloved. Our bodies can become conditioned to produce the same negative emotions again and again in response to a similar trigger or pattern.

When we are stressed we actually produce a chemical reaction, via hormones and neuropeptides, which sets off a wave of effects in our body – from tensing up our muscles to impairing our digestion. This stress response is something that can happen subconsciously and have a profound effect on our body and health.

NET enables us to tap into the triggers and release the emotional charge related to these uncomfortable situations which in the past have kept us stuck in an unhealthy cycle. We have found NET to be immensely helpful and popular with both adults and children in addressing many issues; including stress, anxiety and allergy symptoms or disorders.

Cranial Adjusting

We have found cranial adjusting to be an integral part of complete mind-body care. Many people do not realise that working with the cranium, (the sutures of the skull and each of the different bones that make up the skull complex) can have a profound impact on physical form and symptoms such as headaches, migraines, balance, dizziness and sinus issues.

At Vital Chiropractic, we also utilise extensive cranial work when working with babies who have had a difficult or traumatic birth process and children who display signs and symptoms of learning difficulty or delays with integrating primitive reflexes.

We encourage anyone who has suffered a trauma to the head or trauma during their birth process, including the use of instrumentation such as forceps, suction, and vacuum extractors to get checked by one of our chiropractors.

Access Consciousness®:

Access Consciousness® offers pragmatic tools, processes and body work to change things in your life that you haven’t been able to change until now.

The target of Access is to help get you to the point where you are conscious enough to create change within you. Access offers tools and processes that make it possible to change everything that is not working in your life. At Vital Chiropractic & Wellness, we believe that having more awareness around who you are, and what goes on in your conscious and subconscious mind gives you greater choice in choosing how you want to respond to life’s situations and adventures.

We offer Access Consciousness sessions and classes to empower you to greater awareness about yourself and external situations so that it is easier for you to thrive when faced with challenges and issues that you may struggle to navigate through.

Read more on the Access Consciousness website: